I found this inspirational post on Lifehack once about losing 50 pounds in 3 months, and I’ve had it bookmarked ever since. It seems to promote 10 positive steps to loose weight that are sensible and attainable. Perhaps I’ll give this a go sometime soon, even though I only want to loose 15-20 pounds (hello? Wii Fit?)
“The following are 10 unconventional weight loss tips that worked for me. Between January 4, 2006 and March 31, 2006 I lost fifty pounds. These tips work well because almost every tip is focused around completing a small goal. In my opinion, to stay motivated and lose a significant amount of weight, you should complete many goals in a short period of time. The reason I call these tips unconventional is that I had not seen a majority of them before starting my diet.
I will start by recognizing the typical “calories in, calories out” schpeil. Yes, to lose weight you have to eat well and exercise. But there is much more to it than that, and I don’t want to spend time regurgitating ideas you’ve heard before. That brings me to the first point:
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